If you’ve only got 1 day in Quito, Ecuador’s capital will surprise you with how much you can experience in just 24 hours. From colonial streets to Andean views, Quito blends culture, history, and adventure into one unforgettable day.
Whether you’re stopping over before heading to the Galápagos Islands or kicking off a journey through Ecuador, here’s how to make the most of your day in this high-altitude gem.
Morning: Stroll Through Quito’s Historic Center
Start your day in Quito’s Old Town, a UNESCO World Heritage Site known for its stunning colonial architecture and vibrant local life.
Top Morning Stops:
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Plaza Grande (Independence Square) – Surrounded by the Presidential Palace, Quito’s Cathedral, and the Archbishop’s Palace.
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La Compañía de Jesús – A baroque church filled with gold leaf. A must-see for architecture lovers.
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Calle La Ronda – A picturesque street perfect for browsing artisanal shops, grabbing coffee, and tasting empanadas de viento.
Tip: Start your tour around 8:00 AM to enjoy the morning light and beat the crowds.
Explore Quito Historic Center tour ➝
Midday: Views and a Taste of Ecuador
By midday, it’s time to take in Quito from above and enjoy a hearty local lunch.
Must-Do:
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El Panecillo – Head up this iconic hill to see the Virgin of Quito statue and soak in panoramic views of the city. Take a taxi or guided tour for safety.
Where to Eat
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Pim’s Panecillo – A beautiful restaurant located right next to the iconic Virgin statue. Enjoy traditional Ecuadorian dishes with stunning views of the historic center. It’s perfect after exploring the hilltop.
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Vista Hermosa – A rooftop favorite in the heart of the old town, with gorgeous views and a varied menu.
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Café Mosaico – Cozy vibes, panoramic terraces, and hearty plates make this a traveler favorite.
Try dishes like:
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Locro de papa – Creamy potato and cheese soup
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Seco de chivo – Goat stew in a flavorful sauce
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Ceviche de camarón – Ecuador’s tangy take on ceviche
Don’t forget a fresh jugo (juice)—passion fruit or naranjilla are top picks!
Afternoon: Choose Your Own Adventure
Depending on your interests, choose one of these three paths for your afternoon in Quito:
Option A: Culture & Museums
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Museo Casa del Alabado – A beautifully curated museum showcasing pre-Columbian art.
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Museo de la Ciudad – Dive into Quito’s history and local life.
Option B: Nature & Altitude
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Ride the TelefériQo – A scenic cable car ride up the Pichincha Volcano. At over 4,000 meters (13,000 ft), it’s perfect for breathtaking views and short hikes like Rucu Pichincha (if you’re acclimated).
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Best time of year: For the clearest views of Cotopaxi, Antisana, and the surrounding Andes, visit between May and November—the dry season.
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At the top, you can enjoy short hikes like Rucu Pichincha, grab coffee at the café, or simply take in the stunning landscape.
Pro tip: Dress in layers and bring sun protection—the altitude can be intense!
Option C: Nature & Local Crafts
If you prefer a more laid-back afternoon surrounded by greenery and handmade art, this option is perfect.
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Jardín Botánico de Quito (Quito Botanical Garden) – Located inside Parque La Carolina, this peaceful spot is home to Ecuador’s incredible biodiversity. Wander through native Andean plants, Amazonian orchids, carnivorous plants, and even a bonsai garden. A favorite for plant lovers and families alike.
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Artisan Market at La Mariscal – After your nature stroll, head to La Mariscal’s craft market (Mercado Artesanal La Mariscal) for handmade souvenirs. You’ll find colorful textiles, jewelry, hats, and more—ideal for gifts or a keepsake from Quito.
Bonus: The botanical garden is also a great spot for birdwatching and photos!
Option D: Stand on the Equator & Explore a Crater
If you’re curious about geography and natural wonders, head north of Quito for an iconic experience.
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Mitad del Mundo (Middle of the World Monument) – Stand with one foot in each hemisphere at the equator line! Visit the interactive museum at the Intiñan Solar Museum, which offers fun science experiments and cultural insights.
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Pululahua Geobotanical Reserve – Just a short drive away, this is one of only a few inhabited volcanic calderas on Earth. You can drive or hike down into the crater and enjoy lush scenery, birdwatching, and quiet trails.
Travel Tip: This excursion takes about 3–4 hours round-trip, so it’s best to plan for an early afternoon departure if you want to return before sunset.
Quito adventures & day tours ➝
Evening: Wind Down with Rooftops & Local Vibes
As the sun sets, explore a different side of the city in the artsy or modern neighborhoods as La Floresta., La Carolina, Cumbaya
Souvenirs & Strolls:
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Browse local markets or pop into artisan shops for handcrafted goods and gifts.
Dinner & Drinks:
- Zazu or Urko – Fine dining with Ecuadorian flair.
- Bandidos del Páramo – A fun, relaxed spot for craft beers and pub fare.
- La oficina – Quito Old town Pub, depending on the day live music
- Katari – Craft Beer and Variety in Wines, Cumbaya
- Rooftop bars and restaurants offer perfect sunset views to close out your day.
Keep an eye out for live music or events in La Floresta’s plazas.
Where to eat and drink in Quito ➝
Quick Travel Tips for 1 Day in Quito
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Altitude matters – Take it slow, especially in the first few hours.
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Stay safe – Stick to popular areas and use official taxis or rideshare apps.
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Pack layers – Mornings are chilly, afternoons warm, and evenings cool again.
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Use US dollars – Ecuador’s official currency is the USD; small bills are handy.
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Basic Spanish helps – While many in tourism speak English, locals appreciate even a little Spanish.
Final Thoughts: One Day, A World of Experience
Spending just 1 day in Quito is enough to fall in love with this high-altitude capital. With its rich heritage, vibrant food scene, and dramatic landscapes, Quito offers a taste of everything Ecuador has to offer—all in a day.
If you have more time, explore our guides on:
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Top things to do in Quito ➝
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Traveling to the Galápagos from Quito ➝
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Would you like us to send you this guide in PDF format for your convenience?
Click here to get the free downloadable itinerary ➝
